Lesson 5

Welcome to the Anxiety Breakthrough System.

Lesson 5

This month’s lesson is all about dealing with the past. It’s very important to our sanity that we understand how to re-frame how you think about the past. Especially the experiences that have caused you pain. In this lesson, you can read about how I overcome my childhood programming to stop the downward spiral of negativity. This personal story can show you how you can be at peace with your past and even forgive those who might have wronged you. Sound interesting? Good here’s your next lesson.

You can find your next lesson by clicking the link below:

Click Here

If you’d prefer me to read it to you Click¬†Here

Hang on!!! We’re not done yet. Do you want more self confidence? Check out my new short ebook The Confidence Code HERE!¬†

For the narrated version Click Here

Watch out for the video email in 2 weeks time!

See you soon!


In case you lost your last lessons you can always find them at the bottom of every lesson page.

Lesson 1. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-1-3/

Part 2. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-1-2-2/

Lesson 2. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-2/

Part 2. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-2-part-2/

Lesson 3. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-3/

Part 2. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-3-part-2/

Lesson 4. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-4/

Part 2. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-4-part-2/