Welcome to the Anxiety Breakthrough System.

Part 2 of lesson 7

Here’s the video recap of lesson 7. I hope you enjoyed the PDF? On the next video, I will talk about how it’s important to eat right for your mental health. It’s so important to put the right fuel into your body to get the best results.

It’s simple, click the link below and watch the video. Take on board the info, follow the advice, take action on it, and see the difference it makes to your life. Go on click the link lets do this!


Below is a link to a powerful hypnosis program designed to help you make better choices with your diet. It’s so important that you understand the role of food and drink where it comes to your moods.  Let’s do this. It’s better if you find a time and place where you can relax for less than 30 minutes. Perhaps your favourite chair or lying on your bed. Also please use headphones, turn off your phone and enjoy having some “me time”. I recommend listening to the audio every night for 2 weeks and then every other night until the next mp3 recording. Here’s the download link.


All the best,

Steve Norton

Mind Coach

P.S Another lesson will follow in a fortnight’s time. All lessons MUST be read first before watching the videos!