Lesson 8

Welcome to the Anxiety Breakthrough System.

Lesson 8

This month’s lesson is all about The Physical¬†Connection and your mind. It’s very important to understand exercises role in mental health. In this month’s lesson you’ll discover some startling reasons for wanting to exercise. It’s so important to your life that you won’t want to miss this. As always there is no waffle, just straight facts. Then its up to you. As always it’s your choice.

You can find your next lesson by clicking the link below:

Click Here

If you’d prefer me to narrate it to you Click Here

We’re not done yet. Here’s a short eBook called Choices I’d like you to read also. It’s only 3 pages but It’s very important. Click Here

If you prefer it narrated Click Here

Watch out for the video email in 2 weeks time!

See you soon!


In case you lost your last lessons you can always find them at the bottom of every lesson page.

Lesson 1. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-1-3/

Part 2. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-1-2-2/

Lesson 2. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-2/

Part 2. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-2-part-2/

Lesson 3. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-3/

Part 2. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-3-part-2/

Lesson 4. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-4/

Part 2. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-4-part-2/

Lesson 5. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-5/

Part 2. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-5-part-2/

Lesson 6. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-6/

Part 2.  https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-6-part-2-2/

Lesson 7. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-7/

Part 2. https://www.anxietybreakthrough.co.uk/anxiety-breakthrough-system/lesson-7-part-2/