When you’re anxious about something don’t forget you’re only imagining it and that it’s not real.
The key is to always remember that your fear isn’t real, it’s just your imagination.
Recognise that it was only ever your imagination.
Stop imagining that fear by understanding that you are only scared of your own thoughts 💭.
If what you thought about was real then all you have to think about was winning the lottery and it would happen.
Have a […]