Fear of booking a call

fear of phonesFear of booking a call.
I know you’ve nearly called…. But at the last moment your fear stopped you.
The more you put it off the more difficult it seemed.
You have to overcome your own fears to make the first call. That in itself is the start of the change process.
The next hurdle is what to do after the call. Book in then and there or say “I’ll think about it”.
If you have to think about it when you’ve had years of misery then it’s dead in the water. You’ve now chosen a life with anxiety.
Life presents opportunities to change the direction of your life. Some you grasp others you don’t.
It’s in these moments of decision that your life changes.
Getting to that point of change takes the longest time.
Every time you give in to fear you are giving into something you know deep down is not true.
Every enquiry I have that I speak to, is never as bad as they thought.
Yet staying anxious is always as bad as they thought.
Best wishes
Steve Norton Anxiety Specialist Book your FREE strategy call with me here: https://calendly.com/anxietyspecialist/30
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Check out my success stories: https://www.anxietybreakthrough.co.uk/successstories/

Anxiety and identity

Anxiety and identity. Have you created an identity for yourself as an anxious person? Watch this video to find out the dangers of doing that. You might be creating an identity for yourself that you don’t really want.


People with anxiety often think of themselves as anxious people and then mould a life around that belief. In this short video I will explain in layman’s terms what you need to do instead.

Warm regards



Can anxiety be removed permanently?

Can anxiety be removed permanently? That is the big question! If it can’t then I’d better contact my old clients and tell them to come back. Seriously though, most modern therapies only believe we can manage anxiety or cope with it. It’s simply not true. 

I have been helping people to remove anxiety for over 25 years. That doesn’t mean a person won’t ever have anxious moments in their life after seeing me. Everyone does, even me. But anxious moments are not anxiety. Anxious moments come and go. Understanding the difference is the key. In this short video I will explain the difference in layman’s terms.

Best wishes



Why counselling isn’t effective for anxiety

So I’ll explain in this short video why counselling isn’t effective for anxiety. So many people go back to counselling even though it didn’t help them the last time. Why? Because they hope it will work the next time round. Counselling is the wrong route for anxiety though. It’s the wrong tool. Watch my video and I’ll explain why.
Warm regards Steve

If you’d like to know more about a more effective way to treat anxiety book in a chat with me at https://calendly.com/anxietyspecialist/20 or if you prefer to get on my online only program straight away visit https://www.anxietybreakthrough.co.uk/rapid-anxiety-elimination-program/

Rebuild yourself


Time to rebuild yourself!

If you’ve been thinking how to rebuild myself, sitting around waiting for things to be better is a terrible strategy. In fact it isn’t a strategy at all. Putting your hopes on the government is like hoping to win the lottery when you haven’t bought a ticket.

The past 12 months has broken people. Their mental health has been shattered. People are running on fumes. And yet my clients are doing well. They live in the same world but they aren’t crumbling they are thriving.

Why is that?

They have rebuilt themselves. Take the pandemic out of the equation, every day life is a test at times.

Relationship issues, family issues, job stress. It all builds up and you end up walking around with a massive sack of anxiety on your back.

I can teach you how to remove that sack.

If you want to rebuild yourself in an enjoyable way. A way you can learn as you remove those anxiety feelings check out my new online program below.


I’m going to be blunt here.

Everything you’ve been taught about psychology has been wrong.

The models they use to help people with their mental health are old and faulty and set people up to fail.

People feel like failures yet they have tried their best with these outmoded therapies.

 If you’ve had enough of doing the same old stuff that doesn’t work
 If you want to find out how your mind really works.
 If you want to run it to get actual results.
 If you want to be anxiety free and confident.

Click the link below