Steve

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So far has created 106 blog entries.

Believe in yourself

By |June 18th, 2019|

Believe in yourself!
It’s the most important thing. Trust you’ve got it covered. Know that in the past you’ve got through tough times. You always have you always will.

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You did not fail at CBT

By |June 18th, 2019|

You did not fail at CBT!
Just so you know that you didn’t fail at CBT. CBT follows a script, peoples lives don’t follow scripts. We are all different. No two people are the same.

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What are you planting in your life?

By |June 18th, 2019|

What are you planting in your life?
Don’t plant weeds and expect to grow flowers.🌿

Whatever you think about grows. Whatever you invest your time in will flourish. Good or bad it doesn’t matter. Your mind is like fertile soil ready to receive whatever is planted.

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Tough times

By |June 18th, 2019|

Tough times
You might be going through a hard time right now but throughout history we’ve gone through hard times. They come and go. When you look at every pivotal time in your life where you changed direction there was a hardship before it.

The hardship is necessary to catapult you to the next phase of your life’s journey. Without these times we would merely exist. Life is an experience of many emotions. It is not meant […]

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Don’t believe the hype

By |June 18th, 2019|

Don’t believe the Hype!!

Day after day we’re being bombarded with mental health messages.

Every week there’s another mental health awareness about something.

If you’re not careful you’ll soon start to think you’re going mad when in fact you’re just going through a tough time.

A time that if you believe you can solve it you eventually will.

Don’t let the powers that be program your mind so that every time have a bad week or so you rush to […]

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