Believe in yourself!

It’s the most important thing. Trust you’ve got it covered. Know that in the past you’ve got through tough times. You always have you always will.

You came through changed, hopefully wiser. Life isn’t about cruising through it, it’s about the full experience. You appreciate the good when you’ve got through the bad.

Believe in your own inner resources. Don’t plan for every eventuality. That’s planning problems. Trust in your inner resources. When you need to act you will.

Have a great day everyone.


Arrange your free telephone consultation with Steve
To be considered for my Anxiety Program, I offer a FREE 20-minute telephone consultation. You can ask me anything you want about my therapy. If you'd like that just fill out the form. Steve will text you personally to arrange a suitable time to discuss. Please make sure you are available to take the call once a time is confirmed.
All communications are 100% confidential.