Health Anxiety

By |June 29th, 2018|

Health Anxiety
By a large margin the biggest issue I deal with these days is Health Anxiety. It counts for approximately 30% of the clients I see.

Do you have Health Anxiety? Let’s see.

Do you worry that you have a condition missed the by doctors?
Do you worry every ache and pain could be cancer or something else?
Do you visit the doctors frequently asking for tests?
Do you visit online forums looking for your symptoms?
Do you worry about your […]

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When should you seek help?

By |June 29th, 2018|

Waiting for things to get worse….
So I got a phone call last week where a guy spent 10 minutes telling me how anxiety had ruined his life. It had affected his business, his income, his self confidence, his enjoyment of life and he was on the brink of divorce.

Did he book in? No, wanted to think about it. Just how bad are people prepared to get before they do something about it? Right now he […]

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Fear of flying

By |June 29th, 2018|

Fear of flying
With flying phobia it’s often the case that clients don’t believe anything has happened in the session with fear of flying. They turn up at the airport nervous. That’s what we call fear of the fear. The hypnosis is triggered when you get on the flight. ┬áThe message I received from the client confirms this.

Nice to receive a message like this.

If you have a fear of flying you know who to call.

Warm regards


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Do I have stress?

By |June 7th, 2018|

Understanding Stress
People come to me wanting me to take away their feelings of stress and anxiety in the hope they can return to their normal ways. What they don’t understand is that their normal ways is what caused the stress in the first place.

So if I take away their bad feelings how long will it take for their anxiety to return if they don’t change the way they are living and thinking? Normally when the […]

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Mental health awareness week

By |May 21st, 2018|

Mental health awareness week. Check this out this short video.

Best wishes


#mentalhealthawarenessweek #anxiety #panicattacks

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