General symptoms I deal with most weeks
What is stress?
People come to me wanting me to take away their feelings of stress and anxiety in the hope they can return to their normal ways. What they don’t understand is that their normal ways is what caused the stress in the first place. Often the first thing they ask me is what is stress?
Are you looking for problems?
Thoughts are plans to the mind so be careful what you’re focusing on. Anxiety is the obsession of looking for problems that aren’t there.