People often ask me are anxiety and depression are linked or are anxiety and depression are the same. They ask can anxiety be cured or can depression lift on its own. Well here I’m going to answer those questions.
You can imagine the stereotypical person suffering from anxiety pacing continuously to and from the breadth of a room. On the other hand, a depressed person is moody, and exhausted to immobility. These stereotypes are a little far from the true nature of these mental disorders, but they serve to nonetheless make it seem impossible to imagine someone having both mental disorders.