Don’t believe the hype

Day after day we’re being bombarded with mental health messages.

Every week there’s another mental health awareness about something.

If you’re not careful you’ll soon start to think you’re going mad when in fact you’re just going through a tough time.

A time that if you believe you can solve it you eventually will.

Don’t let the powers that be program your mind so that every time have a bad week or so you rush to the doctors for drugs.

You don’t need them. That will not build self confidence. That will destroy it.

Check my video out for how to stop this nonsense!

Best wishes