The key to more self confidence
Think about this. You do so many good things every week but you never congratulate yourself on those things. You just take them for granted. Instead you focus on what you could have done better and criticise yourself about it.
You focus on your weakest areas and make them the focal point of your life. When you do this you become stuck in the loop of self doubt.
Here’s the truth
Just because you did something before and weren’t that good at it doesn’t mean you can’t do that thing in the future. That’s down to lack of experience rather than not being able to do it.
Nobody is the finished article when we are younger. You’re not even the finished article now!
If you want more self confidence you need to pat yourself on the back for all the things you do well. Focus on your strengths and what you’re good at.
Accept a bit of self praise and that will help you build up the areas that need more work.
It’s all about what you focus on!