How to stop obtrusive thoughts

Obtrusive thoughts. So people ask me all the time, what are obtrusive thoughts and how can I stop them. Obtrusive thoughts are habitual and can be corrected. The key is not letting them get out of hand. In this short video I will tell you what you can do about them.

Best wishes Steve Norton Anxiety Specialist

Sometimes people have thoughts that they wish they didn’t have. Horrible thoughts. Thoughts about things they would never do. These thoughts are the cause of much stress. Thoughts about pedophilia, murder, sexual deviancy or often the recurring thoughts people struggle with. 

Part of the OCD family, obtrusive thoughts are normally pretty straight forward to treat. 

I have been treating people with obsessive and obtrusive thoughts for over 20 years. I use a combination of Thought Retraining and Hypnosis to remove this stubborn condition. Thought Retraining is Steve’s own tried and tested formula for changing the thought patterns that have now been habitually installed due to repetition.

In as little as 4 sessions we can remove your obtrusive thoughts. Hypnosis is an amazing tool for changing the thought patterns and replacing them with healthier ones. 

If you want to get rid of yours get in touch.

Book a FREE telephone consultation with Steve HERE