Is this you?
If so ask yourself….How’s my anxiety problem going to go away? Seriously how is it? Surely if you knew the solution you’d have fixed it by now wouldn’t you? So you replay the same thoughts and use the same strategy that didn’t work yesterday in the hope that by some miracle it will just go away!
Maybe you’re the type who just accepts that you’ll have anxiety for the rest of your life so you mould a life around that belief. What a waste of life though. It’s not weak to ask for help with your anxiety. Quite the opposite in fact. It takes strength to pick up the phone.
If you have anxiety, I can show you how to retrain your mind so that you can remove the faulty anxiety program that you’ve installed in your mind. I can show you how easy and painless the whole process can be.
Mental health isn’t rocket science but people make it so. So you can get in touch and do something about your situation, or you can stay in self pity mode and waste your entire life. The choice is yours. What are you going to do? The clock is ticking.
Change is easier than you think.
Free Strategy Session