Hello there!

I do hope you’re enjoying your Journey of Change so far with the help of Steve’s Weight Loss Program.

Let me introduce myself..

My name is Michelle Davies. I’m 46. I live in Middlesbrough with my son, and I’m a well established Personal Trainer who works across the North Yorkshire area (aka: Teesside). I am Level 3 Personal Trainer and Level 3 Nutrition Advisor. You will find my full credentials at the bottom of this page.

I’ve been passionate about keeping fit and healthy all of my life, so it seemed like an obvious choice to choose a career where I could coach and motivate others to feel good about themselves too. Click on the photo to download my Fat Loss: The right way to do it! Free eBook.

Here’s 3 Simple Steps to take next..

  1. Take a leap of faith and step out of your comfort zone..

I understand that you may be nervous about Exercise, Changing your Eating Habits, or having a trainer work closely with you. But I can assure you, there’s no need for concern. I’m a very considerate and understanding person first and foremost. I’ll work with you either on a 1-2-1 basis if you live locally, or provide Online Training plans and Dietary support. I aim to find solutions to any barriers that you face.

I’m working with Steve to ensure your journey of positive change continues, with your overall Fitness being high on the agenda.

  1. Committing to the next stage of your journey..

It takes effort and dedication to get results.. But with my knowledge and coaching experience, I’ll guide you through manageable, challenging, and fun training sessions, where you will grow in confidence, and feel the changes happening to your body. If you are uncertain of what you should be eating, and how much.. I will help to simplify your diet.

  1. Let’s have a chat..

Just follow the link and tell me a little bit about yourself.

Don’t forget to leave me your mobile number so I can contact you without delay.

I’ll make several options available to you based on your Location, your needs, and your budget.

Once it’s agreed what the best way forward is for you. We can get started. You can call or email me to set up your FREE consultation.

Call 07960188975 ptfreestyle@gmail.com

Credentials:

* Level 3 Personal Trainer

*  Level 3 Nutrition Advisor

* Youth Strength & Conditioning Coach

* Exercise to Music (Aerobics) Fitness Instructor

*  Suspension Training Instructor (TRX)

* Circuit Training (Bootcamp) & Studio Resistance Training Instructor

* Kettlebell Training Instructor                    

* Level 2 Gym Instructor

* Spinning (indoor cycling) Instructor

* Olympic Lifting Coach

* Watt Bike Pro Cycling Coach

*  Boxercise Instructor