Rapid Anxiety Elimination Program lesson 3

Please watch the video below

Lesson 3

Now you’re up and running it’s time to step it up a gear. The second lesson should be in your system now and you should be seeing some good results.  You are already programming your mind for greatness. Remember though knowledge is power but only if you use it. 

It’s called Understanding Your Moods.  What’s it about? It’s about why we have moods and how you can take control of the situation when one hits you.

Step 1

Moods

 Listen to the narrated version of the first lesson (Recommended) Click Here

The PDF VERSION of the first lesson can be found here: Click Here


Step 2

The 3 Pillars To Confidence

 Listen to the narrated version of the first lesson (Recommended) Click Here

The PDF VERSION of the first lesson can be found here: Click Here


Step 3

Gold Standard Hypnotherapy

Below is a link to a powerful hypnosis program designed to help you let go of the past and focus on the future.

Please listen to the following hypnotherapy recording once or twice until your next lesson. This is not a hypnosis session that needs to be listened to over and over. This session is very powerful. 

Simply click the below link and either download it or play from your computer/ phone /tablet. Lie down or sit on your favourite chair, turn off all notifications, pop on your headphones and let me do the work. Don’t worry if you fall asleep it still works.

River and Bridge mp3 Click Here.


Step 4

Below is a link to a powerful hypnosis program for deep relaxation.

Please listen to the following hypnotherapy recording every day until your next lesson.

Simply click the below link and either download it or play from your computer/ phone /tablet. Lie down or sit on your favourite chair, turn off all notifications, pop on your headphones and let me do the work. Don’t worry if you fall asleep it still works.

Deep Relaxation Hypnotherapy mp3 Click Here. 

All the best

Steve Norton

Anxiety Specialist