Lesson 7

This month's lesson is all about The Mind-Body Connection. It's very important to understand foods and drinks role in mental health. In this month's lesson you'll have to make a decision. A decision on what you are going to put inside of your body from now on. What's it all about.....?

Step 1

The Mind Body Connection

Listen to the narrated version of this lesson (Recommended) Click Here

The PDF VERSION of this lesson can be found here: Click Here

Step 2

The Magic Pill

Listen to the narrated version of this lesson (Recommended) Click Here

The PDF VERSION of this lesson can be found here: Click Here

Step 3

The Power of Decisions

Listen to the narrated version of this lesson (Recommended) Click Here

The PDF VERSION of this lesson can be found here: Click Here

Step 4

Below is a link to a powerful hypnosis program designed to help you make better choices with your diet. It's so important that you understand the role of food and drink where it comes to your moods. Let's do this!

Please listen to the following hypnotherapy recording every day until your next lesson.

Simply click the below link and either download it or play from your computer/ phone /tablet. Lie down or sit on your favourite chair, turn off all notifications, pop on your headphones and let me do the work. Don’t worry if you fall asleep it still works.

Make the right choices mp3 Click Here.

All the best

Steve Norton