So if you’re not going to get professional help for anxiety what is your plan B?
1. Live the rest of your life anxious?
2. Take medication to try and relieve it?
3. Hope that a golden unicorn will turn up and magically take it away?
If anxiety is spoiling your life. If you worry constantly and mentally plan for the worst. If it’s ruining your enjoyment of life get in touch.
If you want to do something positive and natural to get rid of your anxiety I can help. Plan B is not going to work.