Anxiety and identity

Anxiety and identity. Have you created an identity for yourself as an anxious person? Watch this video to find out the dangers of doing that. You might be creating an identity for yourself that you don’t really want.


People with anxiety often think of themselves as anxious people and then mould a life around that belief. In this short video I will explain in layman’s terms what you need to do instead.

Warm regards


Rebuild yourself


Time to rebuild yourself!

If you’ve been thinking how to rebuild myself, sitting around waiting for things to be better is a terrible strategy. In fact it isn’t a strategy at all. Putting your hopes on the government is like hoping to win the lottery when you haven’t bought a ticket.

The past 12 months has broken people. Their mental health has been shattered. People are running on fumes. And yet my clients are doing well. They live in the same world but they aren’t crumbling they are thriving.

Why is that?

They have rebuilt themselves. Take the pandemic out of the equation, every day life is a test at times.

Relationship issues, family issues, job stress. It all builds up and you end up walking around with a massive sack of anxiety on your back.

I can teach you how to remove that sack.

If you want to rebuild yourself in an enjoyable way. A way you can learn as you remove those anxiety feelings check out my new online program below.

I’m going to be blunt here.

Everything you’ve been taught about psychology has been wrong.

The models they use to help people with their mental health are old and faulty and set people up to fail.

People feel like failures yet they have tried their best with these outmoded therapies.

 If you’ve had enough of doing the same old stuff that doesn’t work
 If you want to find out how your mind really works.
 If you want to run it to get actual results.
 If you want to be anxiety free and confident.

Click the link below

Mental health interview

Hi just a short mental health interview with Mark asking the questions about mental health. Mark is an actor and old school friend of mine. Apologies for the poor sound in places, it really was a quick Instagram video. Enjoy!!

Warm regards Steve

Check out my new online anti anxiety program here

Steve Norton Anxiety Specialist Book your FREE strategy call with me here:

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Disclaimer: Any information or advice I give is purely based on my own experience and research. I do not guarantee that if you follow my advice you will get results. As always results vary from person to person. The idea with my videos is to give you an alternative view point on how you see the world.

Warm regards

Steve Norton

Anxiety Specialist

What is anxiety?

There’s an easy way to understand it or there’s a complex way. I prefer easy. It doesn’t have to be rocket science. Watch the video below if you want the easy way.

Now you can beat anxiety without high costs, waiting lists or taking time out of work. click the link below if that interests you.

Click Here


How to maintain happiness (YES IT’S POSSIBLE)!

How to maintain Happiness 😃 It takes work to be happy. Daily consistent things you do to maintain it. It’s not something you do for a few weeks and then sit back. You’ve got to work at it every day! No self help book will make you happy. Happiness is about consistent actions day after day after day. Happiness is a full time job especially at the moment.


Book a FREE telephone consultation with Steve HERE