This short video gives you the choices you have when you’re battling anxiety!
Warm regards
Steve
07825018878
Free Strategy Session
This short video gives you the choices you have when you’re battling anxiety!
Warm regards
Steve
07825018878
Free Strategy Session
That’s the question I hear all the time “why can’t I sleep?”. Well there’s many possible reasons why.
In my experience there are 4 probable reasons for insomnia.
The first reason is an inability to switch off from the events of the day.
The second is that it is a bad habit that became conditioned with repetition.
The third is that it could be chemical.
The fourth is due to not being physically tired.