Hi there, Just a quick video on what to expect from therapy and why you should be wary of therapists who string you along for more money!
I’ve had quite a few clients lately who’ve had had over 40 paid sessions. They keep having them back saying that there are more things to explore.
This is exploration of vulnerable people looking for help. I wouldn’t mind if the sessions were helping as you could justify it. Your therapists job should always be to get you to a good place as soon as possible. A good therapist will do that in weeks not months or years.