Waiting until your anxiety gets worse before you seek help. Does that sound like a good idea?
You’d be amazed how many people wait till breaking point before they decide to get help. It’s like waiting for your car to run out of petrol before you decide its time to fill up!
Do yourself a favour, if you feel stressed, depressed, anxious get some help. Don’t think it will go away by itself. These symptoms are caused by your thought patterns so they have to change in order for you to feel better.
There are no medals for how long you can endure anxiety and depression. Nip it in the bud now. Get in touch.