Rapid Anxiety Elimination Program lesson 5

Please watch the video below

Lesson 5

This month’s lesson is all about dealing with the past. It’s very important to our sanity that we understand how to re-frame how you think about the past. Especially the experiences that have caused you pain. In this lesson, you can read about how I overcome my childhood programming to stop the downward spiral of negativity. This personal story can show you how you can be at peace with your past and even forgive those who might have wronged you. Sound interesting? Good here’s your next lesson.

Step 1

Dealing with the past

 Listen to the narrated version of this lesson (Recommended) Click Here

The PDF VERSION of this lesson can be found here: Click Here


Step 2

The Confidence Code

 Listen to the narrated version of this lesson (Recommended) Click Here

The PDF VERSION of this lesson can be found here: Click Here


Step 3

Gold Standard Hypnotherapy

Below is a link to a powerful hypnosis program designed for ego strengthening

Please listen to the following hypnotherapy recording once or twice until your next lesson. This is not a hypnosis session that needs to be listened to over and over. This session is very powerful. 

Simply click the below link and either download it or play from your computer/ phone /tablet. Lie down or sit on your favourite chair, turn off all notifications, pop on your headphones and let me do the work. Don’t worry if you fall asleep it still works.

Forest Ego Strengthening mp3 Click Here.


Step 4

Below is a link to a powerful hypnosis program designed to give you strength in the future. In fact, that’s the name of it! Use the powerful visualisation and start to map out your future. Let’s do this.

Please listen to the following hypnotherapy recording every day until your next lesson.

Simply click the below link and either download it or play from your computer/ phone /tablet. Lie down or sit on your favourite chair, turn off all notifications, pop on your headphones and let me do the work. Don’t worry if you fall asleep it still works.

Strength In The Future Hypnotherapy mp3 Click Here. 

All the best

Steve Norton

Anxiety Specialist